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"No Mud, No Lotus"
-- Thich Nhat Hanh
Hi!
Welcome to my mindful journey
Welcome to my internet home. Here is where you'll find the documentation of a journey into mindfulness, Buddhism, and a new outlook on life. I'm a middle aged scientist with a busy life, so expect that this will dribble out slowly during times of stress, family craziness, work deadlines, and the like.
Please feel free to have a seat, drink a tea, and join me on this journey.
Always Makes Me Smile
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